What is it that makes you feel like you should be doing something all the time? Isn't your brain tired of being in "something bad might happen if I don't..... " mode all the time? You know that doesn't feel good. That "doing all the time" won't fulfill you. Being will. So many of my clients love how good it feels to turn off the worry and agitation and truly relax.
I just found out that the book I have co-authored will be offered for FREE for a limited time! I wanted you to be the first to know about it. This book may be of interest to you if you wonder if hypnosis is a viable profession, or if you just like to read about entrepreneurs or business, or if you are a hypnotist who wants to transition from the classroom into an office practice that makes real money. And if you are a hypnotist looking to make that transition it really doesn't matter where you have gotten your training you'll get some benefit from the book.
Several Hypnotists are getting together and writing what it is like to BE a hypnotist. So few people think of hypnosis as a career and of those who do so many really need a role model for being successful. Look for our book to first come out in e-book form. I can't wait to see it and read what all the other authors have written. The title isn't for sure yet, but it's going to be something like "7 Successful Hypnotists Show You How" I'll announce more as I know.
First, to really understand what's going on in this aritlce please PART ONE of this two part article. You can find it as a blog post on this site. These two articles are really written for hypnotists working with hypnosis clients, but as a client or even someone who is just trying to keep weight off, you'll probably find the ideas useful.
Let me share this one minute meditation that I was just inspired to do. Try it: Set a timer.
Close your eyes. Meditate on being full. Full inside to fully fully fully satisfied. Breath in and feel satisfied, breath out and feel fulfilled, rewarded, full of all you need to overflowing.
Keep repeating until your timer goes off. It's AWESOME.