SMOKING
Clients Can Also Use the Cut Back Method
FROM THE FILES OF THE HYPNOTIST: “I also help clients cut back on cigarette smoking over time. These clients are usually my “Hard Core Smokers”. Just recently, a client who visited me for stop smoking, quit smoking over 6 sessions. Once she got back to one a day she realized she wasn’t addicted anymore and she just stopped. Her smoking was used as a distraction from bad feelings such as stress and boredom. These smokers need something to do when a craving strikes in between sessions, and I give them plenty of options. Almost all of them love the “deep breath” technique for causing urges to subside. It really works!”
Celeste Hackett, CH
SMOKING
Can this be for Real?
“I had tried several times to quit smoking. I would quit and then start again even knowing how detrimental it was to my health. I enjoyed smoking, but did not like the side effects from it like the smell the lack of energy and the way that it was controlling my life. I decided to try hypnosis I had checked around the Dallas area to find a hypnotist, calling several people to check out their programs. When I got in contact with Celeste at Family First Hypnosis I knew right away she was the one for me. She instantly made me feel comfortable, excited and motivated to move forward and become a non-smoker.
I had bought a pack of cigarettes the day before going to see her for the first appointment. Thinking that I may need them after I had my session (as a back up plan)… I had never been hypnotized, so I had no idea what to expect from my sessions. When I left her office after my first session I did not feel any different than when I walked into her office (physically). Emotionally I was charged, however, and I was feeling like I was on my way to making a change that was positive. I went home that night… and you know what? I had NO URGE to smoke at all… So the next day came and once again I had NO URGE to smoke.
That evening I went to my friends house to have wine and to hang out with girlfriends who all smoke… I still had no urge or tug of any kind to smoke.. Can this be for real? I kept thinking that I would at some point want to smoke. That urge never came and still has not presented itself.
I now realized that I don’t need to smoke and that I will be a non-smoker for the rest of my life. I no longer have the same feeling or attachment to those tiny white sticks that caused so much havoc on my life and my health. Celeste helped save my life and I am truly grateful for everything she has done! “
Jennifer R., Plano TX
SMOKING
My Daughter Pleaded With Me to Stop
“I was pretty unhappy before hypnosis. I wanted to stop smoking, but couldn’t do it by myself. My daughter pleaded with me to stop and my husband didn’t like it either. Also, my energy level was at an all time low. I couldn’t even play ball with the kids like I wanted to because more and more I was out of breath.
After doing a bit of searching, I found Family First Hypnosis on the internet and decided to give it a try even though it meant driving all the way to Dallas to do it. Celeste put me at ease right away and said I was a great subject. She also said that she thought I could stop right away and I did! I can’t believe how easy it was. Most of the time I don’t even think about cigarettes and when I do I do the tapping or the deep breathing exercise she showed me and the cravings just subside!
It’s great being back in control of my life, my health and it’s wonderful to leave the past as a smoker behind. I’m already feeling better, breathing better and the best part is I feel so proud of myself for finally doing it once and for all. I can say confidently, I am now non-smoker for the rest of my life!
Please let me know if you approve of this as soon as you can so I can get it on my website. Thank you so very much and keep being a non-smoker!”
D. M., Hugo, Texas
SMOKING
I Felt Like I was Destined to Fail
“Can you believe it? After 31 years! I’m having a hard time believing it myself. I didn’t expect that I could get to the 3 week mark without having one cigarette. I wasn’t able to accomplish that the previous three times I quit.
Of course you can use my letter and my name. If it helps just one person then it will be a success. I’ve read other testimonials and just half-heartedly believed them. I hope anyone that reads mine will take it to heart and believe that they can absolutely do it!
Remember the first day we spoke on the phone? We decided that with my degree of addiction and number of years of smoking that I would need 5 to 6 sessions. I felt that I was destined to fail, destined to be a smoker. Well, here I am, not smoking, with only one session! I could tell that very evening that it was going to be easier for me I was calm and relaxed. Not afraid of becoming a non-smoker. Doesn’t that sound funny? Afraid of being a non-smoker? Afraid of a life without cigarettes.
I have to say, that I haven’t listened to the CD entirely and have only practiced the “taps” a few times. Kudo’s to YOU that I haven’t felt the NEED to do that! I’m really quite amazed!
Celeste, thank you for helping me become a non-smoker and making my life longer and healthier and better and happier! My family and friends are grateful and are proud of my accomplishment. They tell me every day!”
Patti Whaley, Irving, TX
SMOKING
I Quit Immediately with my Very First Session
“I am very happy being a non-smoker! I told everyone how I quit immediately with my very first session. I”ve also continued to share the details of my experience with friends and family to help clear up the common myths they too had heard about hypnosis; I had always been against it and said I could never be hypnotized because, the only thing I knew about it that turned out to be accurate, was that you had to be willing.
After doing a bit of searching, I found Family First Hypnosis on the internet and decided to give it a try even though it meant driving all the way to Dallas to do it. Celeste put me at ease right away and said I was a great subject. She also said that she thought I could stop right away and I did! I can’t believe how easy it was. Most of the time I don’t even think about cigarettes and when I do I do the tapping or the deep breathing exercise she showed me and the cravings just subside!
It’s great being back in control of my life, my health and it’s wonderful to leave the past as a smoker behind. I’m already feeling better, breathing better and the best part is I feel so proud of myself for finally doing it once and for all. I can say confidently, I am now non-smoker for the rest of my life!
Please let me know if you approve of this as soon as you can so I can get it on my website. Thank you so very much and keep being a non-smoker!”
