What is the one key thing that every diet needs to succeed and is also the one thing you just […]

When you ask someone “What is your greatest health fear, or worry for yourself or for a loved one?” You

These days, it seems that Celebrity lives are serving in the place of the old cautionary tales and fables which

On the same day that legendary actor Kirk Douglas, 103, passed away, my 85-year-old mother underwent major surgery. A surgery

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Catholic and Jewish Mothers, according to many comedians have raised guilt to the level of a martial art.   “Guilt”

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The national stress and uncertainty caused by the Corona-Virus Covid19 crisis finally has some good news for millions of Americans

Ever hear of the term the Freshman 10? It refers to the ten pound gain when a new college student