Family First Hypnosis

Hack Your New Year’s Resolutions and Beat the Odds

Almost everybody makes New Year’s Resolutions and almost everybody fails at them, but what if you could beat the odds in 2024?

The Fisher College of Business at Ohio State University did a study last year that concluded that only 9% of Americans completed their New Year’s Resolutions ( (Fisher College of Business, OSU Article)).

According to Board Certified Hypnotist/Coach Celeste Hackett of Family First Hypnosis, that low number of successful resolution makers has a possible explanation – “The 9% who succeed may be finding partnerships on the executive coaching fringes”. 

These partnerships are with extraordinary Professionals who routinely mine the depths of the subconscious in a very targeted way.  They make up a small and little-known growing force moving only the boldest individuals higher and higher.

The Fisher study also shows how short lived those resolutions are, with 23% of Americans quitting their resolution, in the first week and 43% giving up by the end of January. Celeste explains why most people can’t sustain their resolutions, “It’s because the changes that people make are more external than internal; true change always begins on the inside”.

Forbes magazine also had an interesting article on New Year’s Resolutions statistics for 2024.  It’s no surprise that Health and Weight Loss wishes come in as the number one New Year’s goal.  48% of respondents say that improving their health was their top resolution priority. However, surprisingly, 36% cited that improving their mental health was their top goal, and 55% said that both physical and mental health were equally important (Forbes.com Article).)..

This realization of the importance of mental health as an integral part of a person’s overall health, is something that Celeste has seen building over the past few years, “The fact is the average person cannot remain physically healthy if their thought patterns and emotions are working against them, but when body and mind are in sync dreams can and do come true”.

Hypnosis and Subconscious Coaching as practiced by Celeste Hackett, is frequently ahead of the research. Her clients have found that when it comes to dealing with stress and mental challenges, nothing is comparable to getting to, and eliminating the subconscious root causes of what’s holding them back. What seemed like an impossible dream last year, becomes a solid, resolute reality this year as you put your mental willpower and determination into overdrive.

Find out how Celeste can help you achieve your goals and make your resolutions attainable in 2024. Book a free 30-minute consultation at Family First Hypnosis: https://www.familyfirsthypnosis.com/schedule

Celeste Hackett

Celeste Hackett Family First Hypnosis

About the Author
Celeste Hackett is a board-certifed hypnotist with decades of experience in the field. Her passion lies in helping people create real, sustainable change so they can live their lives free of unresolved, negative emotions and create a healthier way of living. She teaches hypnosis at a National level, writes for the Journal of Hypnotism, and uses advanced techniques to help you overcome stress and create a lasting sense of peace.
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