The traditionally held idea that you are “what you eat and the amount of what you eat” has been deeply disputed in recent studies. In reality, it turns out to be more of “what’s eating YOU” and not what you are eating, that is the true cause of Holiday weight gain.
According to Board Certified Hypnotist, Celeste Hackett, with Family First Hypnosis, who has peered into the subconscious of thousands of people struggling with weight and self-control issues, any unresolved subconscious emotion is likely to be exacerbated by Holiday Stress and can cause overeating.
Family dynamics, office politics, financial pressures of gifting, travel during peak holiday times and even disappointment in oneself for succumbing to temptation to the holiday treats can quickly erode your seasonal joy and turn it into a long arduous trek to another set of New Year’s resolutions.
Healthline dot com (https://www.healthline.com/nutrition/tips-to-avoid-holiday-weight-gain) has an article on 20 Tips to Avoid Weight Gain During the Holidays, some of their advice includes – Practicing mindful eating, controlling your stress levels and at number 20 – “Drawing the line!” All great advice, except for the lack of telling you HOW to achieve any of those goals.
In another article entitled 8 Tips to Avoid Holiday Weight Gain published by Columbia University (https://www.cuimc.columbia.edu/news/8-tips-avoid-holiday-weight-gain). it was pointed out that it is not just the already overweight that are susceptible to the risk of too many indulgences during the festive season – “Many people who generally manage their weight year-round may feel a lack of control over the holidays, especially after such a trying year,” says Jayne A. Lieb, MD, assistant professor of surgery at Columbia University Vagelos College of Physicians and Surgeons and a bariatric (weight-loss) surgeon at New York-Presbyterian Hudson Valley Hospital.
Once again, STRESS is cited as one of the main motivating factors that drives the unconscious behavior and inability to restrict or discipline oneself around temptations, especially when the aforementioned holiday pressure is at full throttle.
However, there is real hope. Hypnosis can eliminate the stress and put your willpower, as Celeste Hackett likes to say, “on steroids!” The hypnosis expert goes on to say. “What stress makes worse, hypnosis makes better!”
You can get started for FREE. Just sign up for a free Hypnosis MP3 here https://www.familyfirsthypnosis.com/mp3/dl called Enjoy a Suppressed Appetite, an effective free way to suppress your appetite with no side effects, and no dangerous surgery or drugs!
In a recent Tik Tok/YouTube Short Video, Celeste gave this quick advice on weight loss – https://www.youtube.com/shorts/PaPscQRp6Rw, However she adds in this article, “To get to the root cause of your subconscious issues when it comes to your individual weight challenges, we need to access the subconscious. This way you can be truly free to live and enjoy your life, not just during the Holidays but for every day after too!”
According to real client Lindsay Wyatt, “I was really skeptical (about using hypnosis) at first, but I was desperate to kick my obsession with sweets…. I truly feel differently about sugar (now)….it doesn’t control me. I feel like my sessions with Celeste actually changed the trajectory of my life….”
Schedule a free consultation with Celeste to learn more about how hypnosis for weight loss can help you personally. You may be surprised to find you are be able to come back better than your conscious mind will let you imagine, because Celeste has also been known to say, “There is a part of you, that is very good at sabotaging you and hypnosis bypasses that. Book your free consultation here – https://www.familyfirsthypnosis.com/schedule
