Of all the vows a narcissistic person has the most trouble adhering to, it seems “Love, Honor and Cherish” are the top of the list. This is because those vows always turn into a hattrick of hurtful behaviors used against...

WARNING: My opinions are not the norm. The mental health issues in this country are destressing to me, so I have begun to share some things you won’t find in mental health journals or peer reviewed research.  The only thing...

Sometimes I make the mistake of answering the phone.  I could hear the wind blowing hard and I knew immediately someone was driving with the window open.  By the slight rasp hanging around the back of his throat, I could...

Celeste Hackett is a Board-Certified Hypnotist and Coach in the Dallas/Fort Worth area.   She frequently sees and helps clients overcome these insidious subconscious thought patterns in just a few sessions. She elaborates: “The subconscious gets the idea that it should...

What happens when comfort food becomes a curse, but also ends up being the primary reason you’re feeling bad in the first place? Emotional overeating, binge eating and what some Mental Health professionals call compulsive eating can be controlled, but...

Please Note: I wrote this as a teaching aid for other Hypnotists. It was published in a couple of professional Hypnosis Journals I regularly write for, however on reflection, I think it might also be of interest to the general...

The most dangerous time of the year for New Year’s Resolutions is rapidly approaching.  It’s called “Quitters Day” and it usually falls on the second Friday of January. This year Quitters Day is Friday the 12th, the day when 23%...

Almost everybody makes New Year’s Resolutions and almost everybody fails at them, but what if you could beat the odds in 2024? The Fisher College of Business at Ohio State University did a study last year that concluded that only...

It may be time to change the lyrics of the classic holiday song to “All I want for Christmas is….ANYBODY!” Because it turns out that that 70% of people in the U.S. have reported feeling various degrees of loneliness heading...

If you have an FSA card to help with your healthcare, the end of the year just may leave you feeling sick. That’s because unlike HSA accounts, FSA’s require you to spend the money accumulated in the account, or lose...

The traditionally held idea that you are “what you eat and the amount of what you eat” has been deeply disputed in recent studies. In reality, it turns out to be more of “what’s eating YOU” and not what you...

Celeste Hackett, the owner, founder and chief Hypnotist at Family First Hypnosis is expanding her practice to cover and participate in many of your favorite social media platforms! Here’s just a couple of fun samples – https://youtube.com/shorts/W_ISOtHi_sM?si=rumpAnFhNTX5Ol2K https://youtube.com/shorts/y1oHABT5WNM?si=3AYqaikW9QpIJJTz You’ll be...

Recently, I held a free Hypnosis Appetite Suppressant Session/Webinar for a group of volunteers.  It was my way of helping during these waning days of Corona Virus COVID 19 lockdowns.  Some people have gained a few pounds and were looking...

Recently, I held a free Hypnosis Appetite Suppressant Session/Webinar for a group of volunteers.  It was my way of helping during these waning days of Corona Virus COVID 19 lockdowns.  Some people have gained a few pounds and were looking...

FAMILY FIRST HYPNOSIS’S FIRST EVERFREE ON-LINE GROUP SESSION-WEBINAR FOR APPETITE CONTROLSUNDAY MAY 31 8PM -10PM